Free downloads
Free PDF Guides (in Urdu)
Simple Urdu guides for parents, family, teachers and society — download, print and share them on WhatsApp with anyone who needs them.
For parents
What parents can do now
- Notice early signs and see a doctor early — don’t “wait and see”
- Start therapy early and practise a little every day at home
- Use routines, visual schedules and a calm corner
- Stay calm during meltdowns — safety and quiet, never punishment
- Avoid “miracle cures” and look after yourself too
Urdu PDF · 1 page
After diagnosis: 10 first steps for parents
Inside:
- 10 practical first steps after a diagnosis
- Which “miracle cures” to avoid
- Why caring for yourself matters
Urdu PDF · 2 pages
Meltdowns: what to do before, during and after
Inside:
- The difference between a tantrum and a meltdown
- What to do before, during and after
- Using a calm corner
Urdu PDF · 1 page
Early signs of autism: checklist
Inside:
- A checklist of 11 early signs
- When to see a doctor straight away
- How to prepare for the doctor’s visit
For family & relatives
What family members can do
- Believe the parents — autism is not always visible
- Follow the same routines and rules the parents use
- Offer practical help: meals, school runs, babysitting
- Replace hurtful comments with “How can I help?”
Urdu PDF · 1 page
For family & relatives: how to be a support
Inside:
- Practical ways relatives can help
- Words that hurt — and what to say instead
- Including the child at family events
For teachers & schools
What teachers can do
- Use a visual timetable and warn before changes
- Give one short instruction at a time, with pictures
- Allow movement breaks and a quiet corner
- Stop bullying and work with parents as a team
Urdu PDF · 2 pages
For teachers & schools: supporting an autistic child in class
Inside:
- Making the classroom calmer and clearer
- Teaching strategies that work
- Preventing bullying and working with parents
For society & everyone
What everyone can do
- If a child is struggling in public, give space and a kind look
- Don’t stare, comment or film — ask the parent “Can I help?”
- Make mosques, shops and events calmer and more welcoming
- Learn the facts and share them — understanding starts with you
Urdu PDF · 1 page
For society: if you see an autistic child struggling
Inside:
- A short explanation of autism
- What to do — and not do — in public
- How communities can be more welcoming
Urdu PDF · 2 pages
Autism: myths and facts
Inside:
- 10 common myths answered
- Science-based facts in simple language
- Perfect for sharing on WhatsApp
How to use these guides
Download
Save the PDF on your phone so it’s ready whenever you need it.
Share
Send it to family WhatsApp groups, your child’s school and friends.
Put it up in classrooms, clinics, mosques or community centres.
Please note: The information on this website is for general education and support. It is not medical advice. Every child is different — please work with a qualified doctor, developmental paediatrician or licensed therapist for assessment and treatment.